Emily English

With a BSC in nutrition from King's College London, Emily English is a best-selling author, founder of Epetōme and the creator behind @emthenutritionist, where over two million people follow her for expert nutrition advice and recipes.

A whole salmon quiche cut into slices

Salmon and spinach filo cottage cheese quiche

Two bowls of tikka cod with dips and salad on the side

Tikka cod with caramelised onion

A slab of savoury granola, sliced into rectangles

Savoury granola bars with parmesan, rosemary and green olives