Low fat

Hot Thai dressing in a serving bowl

Hot Thai dressing

Chilli prawn linguine in a bowl

Chilli prawn linguine

A pan and bowl of sweet potato soup next to an empty bowl with spoons

Sweet potato soup

A bowl of neeps and tatties with a spoon

Neeps and tatties

Smoothie bowl topped with strawberries, blueberries, oats and seeds

Acai bowl

Glass of pineapple smoothie garnished with lime wedge and mint, next to a pineapple

Cocktails and drinks

Pineapple smoothie

Two glasses full of blueberry smoothie on a wooden serving board

Cocktails and drinks

Blueberry smoothie

Chicken souvlaki skewers on a board, with a bowl of salad leaves on the side and two torn grilled pitta breads

Chicken souvlaki

A cottage pie topped with sweet potato mash

Chilli con carne cottage pie

Plates of chicken, mushroom and spinach stroganoff ready to serve

Healthy chicken stroganoff

Curried chicken burger

Meat and poultry

Curried chicken burgers

Thai rice porridge with pork meatballs (jok moo)

Thai rice porridge with pork meatballs (jok moo)

Chicken Pasta Salad with Tomatoes and Rocket in Two Bowls

Chicken pasta salad

Spring green udon noodles

Spring green udon noodles

Baked Tofu with Kimchi Sauce Recipe

Kimchi-baked tofu

Bowls of couscous in chicken broth on a tabletop

Chicken, giant couscous and harissa broth

Large pan of turkey keema curry with a spoon

Meat and poultry

Turkey keema curry

Chicken Burrito Recipe

Meat and poultry

Chicken tikka burritos

Spicy Pork Meatball Recipe with Tzatziki Dip

Meat and poultry

Spicy pork meatballs with tzatziki

Banana Muffins Recipe With Coconut And Raspberry

Coconut, banana and raspberry muffins

Stew Recipe with Chicken, Kale and Couscous

Lemon chicken and kale stew with couscous

Duck Gyoza Recipe

Duck gyoza

Bowl of turmeric broth with chicken and ginger dumplings

Turmeric broth with chicken and ginger dumplings

Chicken Pasta Broth Recipe with Peas

Meat and poultry

Chicken, pea and pasta broth

Szechuan Noodles Recipe With Prawns

Szechuan prawn noodles

Tuna Steak Recipe with Ponzu Sauce and Rice Noodles

Seared tuna with ponzu dressing and coriander rice noodles

Easy Prawn Orzo Recipe With Avocado

Fish and seafood

Prawn, avocado and rocket orzo

Tandoori Lamb Recipe with Coleslaw

Tandoori lamb steaks with chilli-spiked slaw

Bowl of chicken dhansak topped with coriander

Chicken dhansak

One Pot Chicken Recipe with Leeks and Butterbeans

One-pot chicken, leek and beans