Thai prawn salad
Serves 1
A little effort
Total time:
Super quick Asian-inspired meal for one. With noodles and prawns, it can be made in a flash. Add green beans and cucumber for crunch and serve on top of avocado slices. Drizzle with yogurt dressing.
Skip to ingredients
- ½ avocadopeeled and sliced
- ¼ cucumbercut into batons
- a handful green beanstrimmed and cooked
- 1cm piece lemongrassfinely chopped
- finely chopped to make 1 tsp ginger
- 1 small shallotthinly sliced
- 1 red chillifinely sliced
- 8-10 large raw peeled prawns
- 2 tbsp coconut cream
- ½ limejuiced and zested
- fish sauce
- to serve ready-to-eat rice noodles
Nutrition: per serving
- kcal497
- fat18.7g
- carbs59.4g
- fibre2.1g
- protein23.8g
- salt1g
Method
step 1
Lay the avocado on the plate. Put the cucumber, beans, lemongrass, ginger, shallot and chilli in a bowl and toss together, then heap on top of the avocado. Grill the prawns and pile them on top. Mix the coconut cream with the lime juice and zest and a splash of fish sauce. Use to dress the prawns and salad. Serve with rice noodles, if you like.