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Try Chariya Khatitiyot's Thai pumpkin curry (gaeng fak thong), then discover pumpkin soup, miyan taushe (Nigerian pumpkin stew), or prawn and pumpkin curry.

This always takes me back to the days when we had pumpkin plants growing in the backyard. The leaves were so big, I remember thinking they were larger than my head. The pumpkins were green on the outside but bright orange on the inside. Now, living away from home, I tweak the recipe to use butternut squash, which is easier to find but still tastes just as good. My mum told me this was my grandma’s favourite dish. I was too young to remember her since she passed away when I was little but every time I cook it I imagine sharing it with her, hoping she would have loved it as much as I do.

Recipe extracted from Lanna by Chariya Khattiyot (£22, Ryland Peters & Small). Photograph: Clare Winfield. Recipes are sent by the publisher and not retested by us.


Thai pumpkin curry (gaeng fak thong) recipe

  • 1 litre vegetable stock
  • 500-600g butternut squash
    peeled and cut into bite-sized pieces
  • 100g fine green beans
    cut into bite-sized pieces
  • 100g baby corn
    cut into bite-sized pieces
  • 2 onions
    cut into bite-sized pieces
  • 1 courgette
    sliced
  • 4 tbsp fish sauce
  • small handful of dill
    roughly chopped, plus extra to garnish
  • steamed jasmine rice
    to serve

CHILLI PASTE

  • 2 large hot red chillies
    chopped
  • 2 large green chillies
  • 4 garlic cloves
    chopped
  • 2 small shallots
    chopped
  • 2 tsp shrimp paste

Nutrition: per serving (4)

  • kcal159
  • fat1g
  • saturates0.1g
  • carbs26g
  • sugars16g
  • fibre9g
  • protein7g
  • salt4.8g
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Method

  • step 1

    First, prepare the chilli paste, if using. Using a blender or pestle and mortar, combine the chillies, garlic, shallots and shrimp paste. Blend or pound to a smooth paste.

  • step 2

    Heat a large pan over a medium heat, then fry the chilli paste for 3-5 mins until fragrant.

  • step 3

    Pour in the stock and bring to a gentle boil. Add the squash and simmer for 15-20 mins.

  • step 4

    Stir in the beans, corn, onions and courgette. Simmer for 10-12 mins or until all the vegetables are tender.

  • step 5

    Season the curry with fish sauce and stir in the chopped dill. Taste and adjust the seasoning with more fish sauce or ground black pepper if needed.

  • step 6

    Serve the curry garnished with extra dill and jasmine rice.

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