Turmeric latte
Serves 1
Easy
Total time:
Turmeric is thought to have a host of health benefits, including anti-inflammatory and antioxidant properties – get more of the spice into your diet by whipping up this golden latte at home
Skip to ingredients
- ½ tsp ground turmeric
- ⅛ tsp ground ginger
- ⅛ tsp ground cinnamon
- a pinch ground cardamom
- 2 tsp brown sugar or maple syrup
- 200ml barista-style dairy-free milk (oat or almond work well)
Nutrition: per serving
- kcal152
- fat6.2g
- saturates0.6g
- carbs21.1g
- sugars15.8g
- fibre1.7g
- protein2.2g
- salt0.21g
Method
step 1
Tip all of the ingredients into a pan and whisk over a low heat until steaming. Once warm, remove from the heat and whisk vigorously to create a foam on the milk, or use a milk foamer if you have one.
step 2
Taste and add more sugar or maple syrup, if you prefer. Rinse a heatproof mug or cup with boiling water to warm it, then pour in the latte and serve.
