18 Healthy fish recipes

We've also got plenty more healthy recipes to inspire you, including these healthy chicken recipes, healthy chicken breast recipes and healthy mince recipes.

Healthy fish recipes

Baked halibut with fennel, lemon and walnut pangrattato

Take your healthy fish supper to the next level and top baked halibut with a golden, crunchy pangrattato.

Chermoula fish

Flavour sea bream or bass with a quick homemade chermoula. Wrapping fish in baking paper is a great hack, as it ensures the fish cooks well and stays moist.

Healthy cod rice one-pot

Serve pieces of cod with basil and sweet tomatoes for a light, nourishing dinner.

Healthy fishcakes

These high-protein salmon fishcakes are full of aromatic flavours thanks to red chilli, lime and ginger.

Cod, kale and marinated beans

For a double protein hit, serve cod with nutritious beans and speedy marinated kale.

Ginger salmon with beetroot pickles

Try our Scandinavian-inspired dinner of salmon with beetroot and dill pickles. You'll get plenty of good fats.

Healthy fish pie

Craving pie but after something nutritious? Have a go at making our healthier take on fish pie, packed with haddock, salmon, prawns and butter beans and more.

Paprika cod and chickpea traybake

Try this easy cod and chickpea traybake for a wholesome dinner. It's a great midweek option for when you're short on time but still want something healthy.

Caribbean fish curry

Simmer fish in this fragrant, spicy curry sauce until perfectly cooked. Serve with brown rice, if you're looking for something more filling.

Chargrilled tuna with crunchy lemon bulgar salad

Serve perfectly seared tuna steak with zingy lemon bulgar wheat salad for a light lunch or dinner.

Spicy mango-glazed fish

This quick spicy mango-glazed fish is great if you're going gluten-free. The mango salsa adds a perfect kick to this super simple, light and healthy meal.

Fish curry with tomatoes and tamarind

This fish curry with tomatoes and tamarind is a super easy recipe, ready in 30 minutes and packed with fantastic flavours. It's perfect for a midweek meal or weekend comfort food.

Mangetout, pea and fennel salad with smoked trout

Mangetout adds great crunch to all sorts of dishes, including this delicious salad with smoked trout.

Smoked trout, new potato and grilled cucumber salad

For something a little different, try grilling the cucumbers in this smoked trout and potato salad.

Miso-glazed sea bass with ginger greens

Eating healthily doesn't have to mean compromising on taste. This miso-glazed sea bass with ginger greens is quick and easy to make, yet filled with fresh and vibrant flavours.

Tuna and tomato salad with olives

Marinated tomatoes and Kalamata olives add pops of colour to this Mediterranean-style tuna salad.

Soy steamed sea bream with ginger and spring onions

Give your sea bream a fragrant lift with fresh ginger, soy sauce, red chilli and spring onions. This dish is best made in a steamer but is still easy to cook without one.

Ahi tuna poké

Try our refreshing ahi poke bowl, a Hawaiian healthy dish made using fresh tuna and served with rice and chopped avocado.