Brussels sprouts with kale, bacon and chestnuts
Brussels sprouts have never tasted better: bacon and chestnut add a smokey-salty flavour to this loved vegetable. This dish makes the perfect side to a duck Sunday roast
Air fryer Brussels sprouts
Serves 4
Easy
Prep:
Cook:
All you need is an air fryer and a splash of olive oil to get the most out of Brussels sprouts. Finish with butter for a touch of glossy richness
Skip to ingredients
- 400g small Brussels sproutstrimmed, discoloured leaves removed
- 1 tbsp olive oil
- buttersoftened, to finish
Nutrition: per serving
- kcal80
- fat5.8g
- saturates1.9g
- carbs2.7g
- sugars2.1g
- fibre3.8g
- protein2.4g
- salt0.1g
Method
step 1
Put the sprouts in a bowl, drizzle with the oil and some seasoning, then toss well. Heat the air fryer to 180C. Cook the sprouts for 10-15 mins, giving the basket a shake now and again, until charred in places and tender.
step 2
Tip into a warm bowl with a knob of butter and seasoning, and toss to coat.
