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Try our harissa, pepper and prawn stew with giant couscous, then discover giant couscous salad with hot smoked fish, chicken, giant couscous and harissa broth or lamb steaks with giant couscous.


Harissa, pepper and prawn stew with giant couscous recipe

  • 1 tbsp olive oil
  • 1 onion
    finely chopped
  • 1 small red pepper
    diced
  • 1 tbsp rose harissa
  • 1 tbsp tomato purée
  • 400ml chicken stock
  • 125g giant wholemeal couscous
    rinsed and drained
  • 200g large raw prawns
  • coriander
    chopped

Nutrition: per serving

  • kcal413
  • fat8g
  • saturates1.4g
  • carbs51.4g
  • sugars9.3g
  • fibre6.6g
  • protein30.4g
  • salt1.8g

Method

  • step 1

    Heat the oil in a pan, cook the onion until softened, then add the pepper and cook for 3 mins.

  • step 2

    Stir in the harissa and tomato purée, and cook for 1 min, then add the stock and bring to a simmer.

  • step 3

    Stir in the couscous, then simmer for 10 mins until just tender. Stir in the prawns and cook until pink. Stir in the coriander and serve.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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