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Try our sriracha salmon power bowls, then try sriracha and lime salmon with avocado cream, sesame-crusted salmon with sriracha-glazed veg, or salmon poke bowl.

Recipe extracted from The Blood Sugar Balance Cookbook by Meredith Mann (£19.99, Fair WindsPress). Photographs: Michelle Miller. Recipes are sent by the publisher and not retested by us.

Meredith Mann is a certified holistic nutrition coach who specialises in metabolism and fat loss. Follow her on Instagram @thepeachiespoon.

You can also cook the salmon in an air fryer at 200C for about five minutes.


Sriracha salmon power bowls recipe

MARINADE

  • 6 salmon fillets
  • 60ml coconut aminos or soy sauce
  • 60ml sriracha
  • 3 garlic cloves

SLAW

  • 620g frozen shelled edamame
  • 340g cabbage, shredded, and carrots, grated
  • 3 spring onions
    chopped
  • 60ml rice vinegar
  • 115g low-fat greek yogurt
  • ½ tsp grated ginger

Nutrition: per serving

  • kcal401
  • fat17.8g
  • saturates3.2g
  • carbs15.7g
  • sugars11.7g
  • fibre8.1g
  • protein40.5g
  • salt1.6g

Method

  • step 1

    Cut the salmon into 2.5cm pieces and remove the skin, if you like. Put in a large bowl and add the marinade ingredients with 60ml of water. Stir and cover. Put in the fridge to marinate while you make the slaw.

  • step 2

    Cook the frozen edamame following pack instructions. Put the edamame and other slaw ingredients, plus ½ tsp of salt and ¼ tsp of ground black pepper in a large bowl and stir well.

  • step 3

    Put the salmon and marinade in a large oil-sprayed pan over a medium heat – in two batches if necessary. Cook for 3-4 mins on each side or until cooked through.

  • step 4

    Assemble the bowls by evenly dividing the slaw and salmon pieces. Top with cucumber slices, chopped spring onions and sesames seeds, if you like.

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