Fish tikka with garlic, turmeric and lime
This low calorie fish tikka recipe is easy to make and perfect for a healthy midweek meal. Serve with fresh salad and some lime wedges to garnish
These ginger shots make a zingy, immune-supportive way to start the day. You can add more apple juice if you find it too gingery
Put the ginger, apple juice, lemon juice, turmeric (if using) and 150ml water in a high- powered blender. Blitz for 2 mins on high, or until very frothy and as smooth as you can get.
Line a sieve with muslin or a clean j-cloth, then pour the ginger mixture through the lined sieve, then squeeze as much juice out as possible, until you are left with dry ginger pulp.
Decant into a sterilised bottle, then serve chilled in 50ml shots. Will keep chilled for up to four days. Shake gently before serving.