Stir-fried pak choi with sesame sauce
Serves 4
A little effort
Total time:
This side dish is packed with goodness and ready in just 15 minutes. You'll love the crunchy stems of the pak choi seasoned with sweet sesame sauce
Skip to ingredients
- oil
- 1cm piece root gingershredded
- 1 clove garlicsliced
- 4 trimmed and cut into halves or long wedges pak choi
- 50g sesame seeds
- 1 tbsp golden caster sugar
- 1 clove garliccrushed
- 3 tbsp soy sauce
- sesame oil
- to serve chilli oil
Nutrition: per serving
- kcal219
- fat19.4g
- saturates2.7g
- carbs7.4g
- fibre1.9g
- protein4.1g
- salt2.19g
Method
step 1
For the sauce, toast the sesame seeds in a dry frying-pan until they colour and smell fragrant. Crush to a paste with the sugar, garlic and soy sauce in a pestle and mortar or spice grinder. Add enough sesame oil to make a pourable sauce.
step 2
Heat a little oil in a wok and fry the ginger and garlic, add the pak choi and stir-fry quickly until the stems are just tender. Tip onto a plate and drizzle with the sauce.