Super-quick chicken and pea broth
Serves 2
Easy
Total time:
This super-quick chicken and pea broth recipe is ready in 15 minutes and is under 300 calories - perfect for a midweek meal
Skip to ingredients
- 750ml chicken stock
- 50g rice or orzo
- 1 skinless cooked chicken breastshredded
- 50g frozen peasdefrosted
- a small handful flat-leaf parsleychopped
Nutrition: per serving
- kcal235
- fat2.6g
- saturates1g
- carbs19.5g
- fibre4.4g
- protein20.7g
- salt1g
Method
step 1
Heat the chicken stock in a pan, then add the rice or pasta and cook until just tender (about 8 minutes). Add the chicken and peas and cook for 1 minute until heated through. Season, stir through the parsley and serve.
