Perfect chips
Crunchy on the outside, fluffy on the inside – nothing is more comforting than homemade chips. Here’s how to make the perfect, golden little beauties at home
Peri peri chicken traybake
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4 - 5
Skip to ingredients
- 2 tbsp olive oil
- 1 tbsp smoked paprika
- ½ tbsp ground coriander
- 1 tsp chilli powder(depending on how spicy you like it)
- 1 tsp dried oregano
- 4 garlic clovescrushed
- 1 lemonjuiced and zested, plus wedges to serve
- 1.1kg pack chicken thighs and drumsticks
- flat leaf parsleyto serve
Nutrition: Per serving
- kcal366
- fat23g
- saturates5.7g
- carbs0.7g
- sugars0.5g
- fibre1.7g
- protein38.1g
- salt0.5g
Method
step 1
Combine the oil with the dried spices, herbs, garlic, lemon zest and juice in a small bowl, seasoning well.
step 2
Put the chicken in a large roasting tin then spoon over the spice paste. Use your hands to massage in well, then leave to marinate in the fridge, covered, for at least 1 hour, or overnight if possible.
step 3
Heat the oven to 200C/180C fan/gas 6. Remove the chicken from the fridge 20-30 mins before cooking then transfer to the oven and bake for 45-50 mins until cooked through, turning once halfway. Serve sprinkled with the parsley.
