
Pork chops with apple chilli salsa
Serves 2
A little effort
Total time:
Pork chops make the best midweek meal. If you love the pork and apple combo you'll love this fruity spicy salsa too. Add potatoes on the side, if you like.
Skip to ingredients
- 2 pork chopsfat snipped
- olive oil
- 2 small applesquartered
- 1 red chillifinely diced
- 1 shallotfinely chopped
- 2 tbsp cider vinegar
- chopped to make 1 tbsp parsley
Nutrition: per serving
- kcal306
- fat11.4g
- carbs8.1g
- fibre1.9g
- protein41.6g
- salt0.2g
Method
step 1
Brush the pork with a little oil and season well. Fry or grill the chops for 3-6 minutes on each side until they are cooked through, then rest for 5 minutes. Meanwhile, finely slice the apples into a bowl and add the chilli and shallot. Stir in the vinegar, a splash of olive oil and the parsley.
step 2
Serve the chops with the salsa and some potatoes if you like.