Spiced steak with sweet potato wedges
Serves 2
Easy
Total time:
This is a quick and easy way to inject more flavour into your steak. Plus, serving with sweet potato wedges instead of chips cuts the calories to under 500.
Skip to ingredients
- olive oil
- 2 large or 3 small sweet potatoescut into thin wedges
- 1 tsp paprika
- ½ tsp ground cumin
- 1 clove garliccrushed
- 2 fillet steaksany fat trimmed
- to serve salad or green vegetables
Nutrition: per serving
- kcal471
- fat12.9g
- saturates3.7g
- carbs49.8g
- protein42g
Method
step 1
Heat the oven to 200C/fan 180C/gas 6. Lightly oil a non-stick baking sheet and spread out the sweet potato wedges, season and bake for 25 minutes.
step 2
Meanwhile, mix the spices and garlic with 2 tsp olive oil and rub over the steaks. Season well. When the wedges are almost ready, grill or fry the steaks for 2 minutes on each side for rare or 3 for medium. Serve with the wedges and salad.