
Sticky pork and mangetout stir-fry
serves 2
Easy
Total time:
Pork, noodles, mangetout: the three main ingredients for this quick and easy stir-fry. Spice it up with sweet chilli sauce to serve and tuck in for a fast midweek meal for two.
Skip to ingredients
- 100g dried egg noodles
- 300g pork escalopescut into strips
- 1 tsp cornflour
- for frying oil
- 4 spring onionsshredded
- 100g mangetouthalved lengthways
- 1 lemonjuiced
- 1 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp Asian chilli sauce
Nutrition: per serving
- kcal594
- fat26.5g
- saturates0g
- carbs49.4g
- sugars0g
- fibre3.8g
- protein37.6g
- salt3.9g
Method
step 1
Cook the noodles and drain well. Toss the pork with the cornflour and some seasoning. Heat 1 tbsp oil in a wok or large non-stick frying pan and stir-fry the pork for 2 minutes then scoop the pork out. Add the veg to the pan, keeping back some of the spring onions, and toss for a couple of minutes.
step 2
Add back the pork and the lemon, honey, soy and chilli sauce, plus a splash of water, and bubble for a few minutes until you have a sauce. Toss with the noodles until heated through and sprinkle over the remaining spring onions to serve.