Name: Fiery chickpea and harissa soup
Total time: 30 min
Yield: Serves 4
Cuisine: Moroccan
Ingredients: 1 onion chopped; olive oil; 2 carrots diced; 2 stalks celery diced; ½ tsp ground cumin; 2 tbsp harissa; 400g tin chickpeas drained; 750ml vegetable stock; 2 tbsp tomato purée; a handful of leaves parsley chopped

1 onion
chopped
olive oil
2 carrots
diced
2 stalks celery
diced
½ tsp ground cumin
2 tbsp harissa
400g tin chickpeas
drained
750ml vegetable stock
2 tbsp tomato purée
a handful of leaves parsley
chopped

Method

step 1
Cook the onion in 1 tbsp of olive oil until softened. Add the carrot and celery and cook for 5 minutes. Stir in the cumin and harissa and cook for a minute. Add the rest of the ingredients, season and bring to a simmer. Cook for 15 minutes then stir in the parsley before serving.

Ingredients

Nutrition

Method

step 1

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