
Mango and prawn rice noodle salad
Serves 4
Easy
Total time:
Check out our quick and easy noodle salad recipe with fresh king prawns, sweet and juicy mango and crunchy veggies. This super bright salad is low in calories and ready in 25 minutes – an easy midweek meal for the family
Skip to ingredients
- 150g rice noodles
- ½ ripe mangosliced
- ¼ cucumberdeseeded and chopped (see notes below)
- 1 pak choishredded
- ½ carrotshredded
- a handful sugar snap peasshredded
- a handful radishesthinly sliced
- 220g cooked peeled king prawns
- a handful cashewstoasted and chopped
- a handful corianderchopped
DRESSING
- 3 limesjuiced
- 1½ tbsp fish sauce
- 1 tbsp soft light brown sugar
- ½ tsp dried chilli flakes
- ½ a clove garliccrushed
Nutrition: per serving
- kcal268low
- fat3.9g
- saturates0.8g
- carbs42.8g
- sugars10.6g
- fibre3.4g
- protein13.7g
- salt2.3g
Method
step 1
Cook the noodles following pack instructions, then drain and run under cold water until completely cold. Drain again well.
step 2
Whisk all of the dressing ingredients together in a bowl, then add the mango, cucumber, pak choi, carrot, sugar snap peas, radishes, prawns and the cooked noodles. Toss really well, then serve sprinkled with the cashews and coriander.