Orzo deli salad
Serves 2
Easy
Total time:
Check out this super simple orzo salad recipe with crunchy red onion and sweet SunBlush tomatoes. This vegan salad recipe is easy to make and low in calories
Skip to ingredients
- ½ small red onionfinely sliced
- 2 tbsp red wine vinegar
- a pinch caster sugar
- 100g (or other small pasta shapes) orzo
- 2 tbsp olive oil
- 2 roasted red pepperschopped
- 12 kalamata oliveshalved and pitted
- ½ small jar artichoke heartsdrained and cut into wedges
- 6 SunBlush tomatoeschopped
- a large handful basilshredded
Nutrition: per serving
- kcal279low
- fat16.1g
- saturates2.4g
- carbs21.7g
- sugars4.2g
- fibre6.1g
- protein8.8g
- salt2.8g
Method
step 1
Toss the onion with the vinegar and sugar, and leave to sit while you cook the pasta. Cook the orzo following pack instructions, then drain really well.
step 2
Add the olive oil and some seasoning to the onion, then tip in the orzo and all the veg, and toss. Add the basil and toss again.
