Puffed amaranth tabbouleh
Serves 2
Easy
Total time:
This quick and easy tabbouleh recipe uses puffed amaranth, tomatoes, parsley, mint and lemon to make a light and healthy dish. Serve with warm pitta breads and hummus
Skip to ingredients
- 2 plum tomatoes
- 4 spring onionschopped
- a small bunch flat-leaf parsleychopped
- a small bunch mintchopped
- 1 lemon
- 2 tbsp olive oil
- 2 tbsp puffed amaranth
- to serve pitta bread
- to serve hummus
Method
step 1
Dice the plum tomatoes and put in a bowl with the spring onions, flat-leaf parsley, mint, juice of the lemon and olive oil.
step 2
Add the puffed amaranth, season really well and toss.
step 3
Leave for 10 minutes then toss again and serve with warm pittas and hummus.