
Tomato and red pepper soup
Serves 4
Easy
Total time:
Soup isn't just for winter – this summery tomato and red pepper soup makes a great lunch on a warm day and will use up that glut of tomatoes from the garden, too
Skip to ingredients
- 2 tbsp olive oil
- 1 onionfinely chopped
- 3 cloves garlicsliced
- 750g tomatoeschopped
- 2 roasted red peppers from a jardrained and chopped
- 500ml vegetable stock
- basila few leaves
- crusty breadto serve
Nutrition: per serving
- kcal119low
- fat6.1g
- saturates0.8g
- carbs11.6g
- sugars8.6g
- fibre3.5g
- protein2.6g
- salt0.6g
Method
step 1
Heat the oil in a large pan over a low-medium heat, then cook the onion and garlic with a large pinch of salt for 10 minutes until the onion is really soft.
step 2
Tip in the tomatoes, peppers and stock. Simmer for 15 minutes, season, then use a stick blender to whizz until completely smooth. Spoon into bowls, scatter a few basil leaves over each, season and serve with crusty bread.