
Coronation chickpea and apple salad
Serves 4
Easy
Total time:
Make this classic lunch favourite vegetarian by replacing the chicken with chickpeas. Refreshing, crunchy and full of flavour, this easy salad recipe is ready in just 20 minutes
Skip to ingredients
- 4 spring onionschopped
- 2 sticks celerysliced on the diagonal
- 2 green applesdiced
- 2 tbsp golden sultanas
- 400g tin chickpeasrinsed and drained
- ½ a bunch corianderchopped
- 2 Little Gemsleaves separated
DRESSING
- 2 tsp curry paste (any Indian one will work)
- 2 tbsp mango chutneychopped if chunky
- 3 tbsp greek yogurt
- 1 limejuiced
Nutrition: per serving
- kcal223low
- fat6.2g
- saturates2.5g
- carbs30g
- sugars20.7g
- fibre6.4g
- protein8.6g
- salt0.5g
Method
step 1
Mix together the dressing ingredients until well combined.
step 2
Add to the rest of the salad ingredients, except the lettuce leaves (and reserve some coriander for garnishing), and toss with some seasoning. Arrange the lettuce leaves on a plate and pile the salad on top. Finish by sprinkling over the rest of the coriander.