Coconut dhal with crispy paneer
This creamy dhal recipe is a surprisingly low-calorie dinner. Cubes of golden paneer are served on top of gently spiced dhal. This veggie dinner is best eaten with lots of chapatis
Make a big batch of dhal to freeze or stash a couple of ready-made pouches in the cupboard, then whip up this easy topping
Nutrition: per serving
Toss the paneer with the ground spices and season with salt and pepper. Cook the broccoli in boiling salted water or in the microwave until just tender but still bright green.
Heat 1 tbsp of oil in a pan and cook the paneer on all sides until golden. Scoop out of the pan then add the whole spices with another 1 tbsp of oil. Sizzle for 2-3 mins then tip in the broccoli and cook for 2-3 mins.
Heat the dhal then divide between two bowls. Top with the paneer and broccoli, and red chilli, if you like.